Mediterranean Salad with Forever Citrus Dressing

Here’s another recipe to satisfy your taste buds! This salad makes a great lunch during a summer day at work with it’s citrus flavors and crisp ingredients.

Here’s what you’ll need:

Mediterranean Salad:

½ cup pitted Greek olives

¾ cup drained and sliced roasted red bell peppers

1 cup chick peas, drained

1 cup sliced hothouse cucumber

6 ounce can albacore tuna (in oil), lightly drained

1 tablespoon fresh lemon juice

1 teaspoon oregano leaf

2 cups BroccoSprouts

1 ½ cups watercress, washed, toughest stems removed (but not all of the stems)


Forever Citrus Dressing:

1 tablespoon each: grapefruit, lemon and lime juice

2 tablespoons prepared whole grain mustard

½ cup plain nonfat yogurt

2 tablespoons olive oil

Sea salt and freshly ground pepper to taste

Mix ingredients and refrigerate


In a medium bowl, combine all of the ingredients except the BroccoSprouts and watercress. Toss to mix. Line salad plates with BroccoSprouts and watercress. Mound the tuna salad on top of the greens. Serve with Forever Citrus Dressing and keep chilled.

Tell us what you think!


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